woah.. i cant imagine myself runin 2.4km again~! haha its been 3 yrs since i last run a 2.4km durin my sec sch time.. hehe
due to the comin napfa... i feel tat i need to train le.. else sure failed like siao! haha dunwan to paisei myself.. haha
well.. guess all my muscle become super stiff le.. haha though i swim regularly.. but it din seems to help.. haha..
the first round in the stadium already dreaden me... haha..only the 3rd round n i tot tat i am goin to faint soon.. haha
whew!! finally the last round... i am so glad tat i finished the full 6 rounds!! but my timin was damn lousy.. 19 min!!! gosh!! last time my avg was 15min~ duhz... jialat le... how am i goin to score silver and above 4 my napfa??
thereafter i continued with 30crunches and 20 sit ups and some leg exercises...
walked home.. n i feel like vomitin!! haha
gona train hard le.. hee.. anyone wana train with me?? keke
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Running.. Phew~!
Saturday, December 06, 2003
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about me
There is something within meThat is strong enough To keep me from toppling Over the edge of Sanity, Over the ledge of frustration Or over the hedge of All-out foolishness. It leads me to prayer When I would otherwise Break. There is something in my make-up Or my bringing up Or just the way I look up That straightens my back And bows my head. It becomes the focus of my meditation. The sentiment in my supplication, The reason for my transformation. That thing inside me Has me choosing light Though darkness covers all. It wells up like ocean waves Come to drown those who Think they deserve to push me back Hold me down or Steal my joy. I have a spiritual strength that Grows deeper and speaks louder as I get to know More about who I am. Leaves 2010
22may (jeanie wedding) 29may - 2jun (mongni wedding, bb birthday) 3-6sep 13-16sep (my birthday) 11-15nov (planning holiday) friends
^Sheepie ^BlueSky ^ccpLing ^esther ^chloe ^Liling ^Eric ^Lily ^Shaun ^Zhenrui tag me
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